The Organic Pharmacy Magnesium Stress Complex 60 capsules
Magnesium is involved in over 300 processes in the body - from energy production, muscle and nervous system function to the creation of new cells and muscle relaxation. Magnesium can improve strength, endurance and help prevent muscle cramps. It is one of the most important minerals for stress and is known as the mineral tranquilizer. During exercise, the body is put under physical stress and any kind of stress increases the need for Magnesium. Someone who exercises regularly needs higher levels of Magnesium. Calcium goes hand in hand with Magnesium and the Magnesium Stress Complex contains the citrate version - a highly absorb-able form. Combined with Vitamin D and zinc for good bone health and normal immune function.
- Calms the mind
- Strengthens bones
- Helps with insomnia
- Reduces muscles cramps including period pains
HOW TO USE
Take 2 capsules daily before bedtime, or as directed by your practitioner.
Calcium Citrate; Magnesium Citrate; Capsule shell: Hydroxypropyl Methylcellulose; Bulking agent: Microcrystalline Cellulose; Zinc Citrate; Vitamin D3 (Cholecalciferol).